For three weeks, drink a cup of tea three times a day to which a teaspoon of Swedish mustard tincture is added. "This same recipe cures exhaustion, fatigue, nerve inflammation, sciatica and low back pain." Swedish bitters tincture can also be used as a compress for inflammation of the joints, rheumatism or gout. This drink will help remove harmful substances that accumulate and irritate the muscles. Dandelion (Taraxacum officinale) is also useful for this purpose, as the leaf has a diuretic effect, while the root acts as a mild tonic for the liver and as a mild laxative. A decoction should be prepared from the leaves and a decoction from the roots. The extract is prepared by pouring boiling water over the plant and straining it after 10 minutes. The decoction is prepared by pouring cold water over the plant, putting it to heat, when it boils, let it boil until the liquid is reduced to one third, strain it and drink it lukewarm. It can be stored in the refrigerator where it can stand for up to 3 days. It is recommended to drink for a week. It can be mixed with nettle, which, in addition to its cleansing effect, is rich in various minerals.
