When it comes to skincare, the most important thing is a routine. Consistency, persistence, constant attention, and gentleness are what our skin needs to be healthy, elastic, supple, glowing, and to maintain its youthful freshness. It sounds easy, but establishing a routine is not always easy. It requires discipline, and sometimes discipline can be our weakest link because we are constantly rushing somewhere and it's hard to stop and focus on ourselves. Sounds familiar?

We often establish a skincare routine for the face. But what about the body? How much attention do we pay to the skin that covers and protects our body from head to toe? Do we think about the necessity of daily hydration for body skin? Do we worry when we notice that our body skin is dry and wonder where that dryness came from? If you have been casual about body care so far, introduce a new routine in the new year because body skincare is just as important as facial and neck skincare. Below are some tips to help you establish a body skincare routine and follow our motto - New Year, New Routine.

3 REASONS WHY A BODY SKINCARE ROUTINE IS IMPORTANT

If you're wondering why a body skincare routine is important, we've identified three reasons:

1.Skin Health.

Neglecting body skincare can result in dryness, irritation, and roughness of the skin, negatively affecting overall skin health. SILKY Body Oil is an exceptional aid for body care and massage. We recommend adding a few drops of oil to your bath for complete relaxation. Cold-pressed almond and jojoba oils, rich in vitamin E, along with essences of orange and rosemary, are perfect for daily skincare and massage. It protects against dehydration and the formation of stretch marks on sensitive areas of the skin.

2.Glowing Skin Boosts Confidence.

It's not hard to argue why beautiful, glowing skin gives us a feeling of satisfaction and confidence. Just look in the mirror. ROSE Butter helps your eyes sparkle when you look at yourself. It's intended for dry and sensitive body skin. Its divine texture melts under your fingers, irresistible, fragrant active ingredients give your skin a radiant shine and silky feel. It contains rosehip, almond, sunflower, jojoba, avocado oils, and cocoa butter, as well as plenty of vitamin E, all of which protect, rejuvenate, and firm the skin.

3.Slowing Down Aging Signs.

 Like the face and neck, body skin relaxes and loses elasticity with age. Stretch marks, cellulite, age spots start to appear, and everything can be slowed down by applying a good routine, which will preserve the elasticity and firmness of the body skin. Reach for Royal Body Milk with royal jelly. Just as royal jelly energizes the body when ingested as food when tired, this body milk with royal jelly energizes tired skin, giving it elasticity and tone, moisturizing and nourishing it, and is also suitable for treating stretch marks.

IN 3 STEPS TO THE PERFECT BODY SKINCARE ROUTINE

Step 1: Body care starts in the shower.

Only clean skin can be healthy and beautiful. And so, the body skincare routine starts in the shower. Make sure the water is not too hot, as excessive temperature harms the skin. During extreme cold, a hot shower is comforting, but for body skin, slightly lower temperature water is better, which will be pleasant, relax the body, and definitely more beneficial than hot watering. Showering in slightly cooler water has several advantages. The pores will tighten, and the skin will become firmer. The outer layer of the skin will become firmer and more resistant to injuries. Unlike hot water, slightly cooler water will not dry out the skin and will preserve its natural oils. After showering, pat the skin dry gently, not rubbing.

Step 2: Exfoliation

 Exfoliation is the process of removing dead skin cells and is one of the foundations of a good body skincare routine. It completely cleanses the skin and opens the pores. Our skin is constantly renewing itself in a 28-day cycle, and beautiful skin is the result of a balance between creating new cells and eliminating dead skin cells. However, sometimes this cycle is not balanced, leading to the accumulation of dead cells, and the skin loses its shine and becomes rough to the touch. Exfoliation is the solution to these problems. However, it must not be too aggressive and must preserve the skin's hydrolipidic layer to prevent it from drying out. For maximum effectiveness, exfoliate once or twice a week. You can do it with your palm, but also use a scrub glove or brush. Massage the product onto damp skin in circular motions. Cover the entire body. Don't work quickly and harshly, but slowly and gently. Take your time for that pleasant massage... Rinse off in the end...

Step 3: Hydration and Nourishment

Our skin is a barrier that protects us from diseases and infections. It is exposed daily to risks of drying out, cracking, and damage due to various external factors. To prevent this, it is important to care for hydration and nourishment. When choosing products, make sure the ingredients are as natural as possible so as not to have a negative impact on the skin and health because about 60 percent of the substances we apply to the skin end up in the bloodstream. In addition to ensuring an adequate amount of moisture, the skin also needs deep nourishment. With age, lipids are lost from the skin, disrupting its protective function, it becomes dry, loses elasticity, and reacts more strongly to aggressive external factors. Therefore, lipids need to be replenished through the use of nourishing skincare products.

STRETCH MARKS AND CELLULITE - SPECIFIC PROBLEMS, TARGETED CARE

Stretch marks are linear scars on the skin caused by sudden stretching of the skin, which leads to the tearing of collagen and elastin fibers. These changes on the skin are common, painless, and harmless. However, they cause dissatisfaction, discomfort, and shame. They most often occur during pregnancy but can also occur during puberty and due to an increase in muscle mass or rapid weight gain. Genetics are important in the formation of stretch marks, so people with weaker collagen and elastin fibers are more prone to them.

Cellulite is tissue composed of fats, water, and toxins, similar in composition to gelatin. It is located three to five millimeters below the surface of the skin. Our muscles are surrounded by layers of adipose tissue of various thicknesses. Adipose tissue is connected by a network of fibers made up of elastin and collagen. When this system functions well, toxins are eliminated from the body. However, when the system is disrupted, toxins begin to accumulate, and the connective tissue becomes saturated with fluid full of waste products. This fluid begins to thicken over time, becoming thicker and thicker, and over time, pockets are formed that acquire a recognizable visual appearance - the dreaded orange peel or cellulite!

ALLIES AGAINST STRETCH MARKS AND CELLULITE

You can fight stretch marks and cellulite with the help of the right allies. For stretch marks, Nikel recommends Anti Stretch Mark Oil with mandarin and Anti Stretch Mark Milk with wheat germ. You should start using stretch mark care very early in pregnancy to preserve skin elasticity. You need to care for the entire body, especially areas prone to stretch marks: breasts, abdomen, buttocks, and thighs. The oil is applied to the palm, warmed with the other hand, and then applied warm to the entire body. It is a concentrate of the finest plant oils, essences, and vitamins, 100% natural and preservative-free. It gives the skin elasticity and tone. It is absorbed instantly and does not leave a greasy residue. Stretch Mark Milk should also be used early in pregnancy and later, during breastfeeding, it should be used daily for the breasts and body! It nourishes and moisturizes the skin. It is absorbed instantly and does not leave a greasy residue.

In the fight against cellulite, reach for Anti-cellulite Oil with grapefruit and Control 365 Remove Cellulite Gel Cream. For maximum effect, use them together, applying the oil before the cream. Massaging the oil onto the thighs and other affected areas prevents the formation of cellulite and alleviates existing changes. Warm the oil between your palms and massage it into the thighs from bottom to top. Don't forget to apply it to your upper arms. The gel cream reduces cellulite and prevents its formation. It stimulates natural collagen production and strengthens connective tissue. Its active ingredients provide exceptional effects. Biologically active flavonoid Genistein tightens the skin and reduces the accumulation of fat cells below the surface. Caffeine, in addition to its lipolytic effect, also has a venotonic effect. Carnitine contributes to fat oxidation and the removal of toxic ketones. Red pepper activates cellular metabolism. Black pepper is an antiseptic and detoxifier. Almond nourishes, moisturizes, and strengthens the skin's elasticity... The result is firm, smooth, and even skin.

Finally, it is essential to establish that daily structured skincare is needed for body skin. Structured routine implies that body skincare is much more than just showering or soaking in a tub full of hot water. Routine involves caring and identifying the specificities and needs of your body's skin and selecting appropriate products. By regularly using products from Nikel's range, you will ensure the health and beauty of your skin.