Anti-cellulite diet

If you were expecting clear and precise instructions on how to get rid of cellulite without much effort, look elsewhere. Not even the strictest weight loss diet will help reduce cellulite. The difference between typical weight loss diets and anti-cellulite diets lies in the fact that the main goal of a weight loss diet is to avoid high-calorie foods, while the main goal of an anti-cellulite diet is to eliminate harmful substances. That's why the anti-cellulite diet is also called a hypotoxic diet. This diet, or perhaps a better term would be dietary approach, aims to prevent the retention of harmful substances in the body. The body cleanses itself by properly eliminating harmful substances through the kidneys, stool, and skin. By simple logic, we come to the conclusion that we need to increase urine volume, prevent constipation, and activate sweating. Our main allies in this are fresh fruits and vegetables because they are rich in nutrients, easily digestible, and contain plenty of fiber. Include diuretic plants in your diet, such as asparagus, artichoke, cabbage, lettuce, leek, lemon, orange, and grapefruit. Interestingly, many of these commendable ingredients are included as natural components in NiKEL products because it is well known that what is good for the skin from the inside is also beneficial when applied externally as an active ingredient in skincare products. Avoid processed meat products, as they often contain additives that significantly increase the ability to retain water in cells. Furthermore, in the fight against cellulite, it's generally beneficial to minimize salt intake. Drink water and herbal teas - at least 8 glasses a day, and drink the first glass immediately in the morning on an empty stomach, preferably with freshly squeezed lemon juice. Balance your gut flora with beneficial bacteria. Physical activity is crucial for the prevention and treatment of cellulite because it strengthens muscles, boosts metabolism, and facilitates oxygen and waste exchange. The diet must be supplemented with NiKEL products for cellulite removal. Along with the anti-cellulite diet, sufficient exercise, and the application of NiKEL cellulite removal products, the results will not be lacking. Consistency in the application of anti-cellulite products is extremely important. Cellulite didn't appear overnight, and it won't disappear that quickly either. NiKEL has a solution for cellulite removal, and like all our products, it is fully aligned with nature. These are 100% natural plant oils, plant extracts, and essences that promote microcirculation, metabolism, and lipolysis, and strengthen skin firmness. Which product to choose? The best combination is to apply oil first, followed by gel or cream. SILKY Ivy Oil is excellent for body shaping and cellulite reduction. The extract of fresh ivy leaves in organic sunflower oil with added natural vitamin E, sweet almond, and grapefruit essence stimulates the production of hyaluronic acid in the skin and visibly strengthens its firmness. You can achieve reduced cellulite and subcutaneous fat cells, refreshed, firmed, smooth skin through the combined application of Anti-cellulite oil with grapefruit in combination with Control 365 Remove Cellulite gel cream! Remember, only proper nutrition and proper care with an emphasis on regular application will provide an effective and lasting result.